Confidence Under Pressure: What Elite Athletes Must Risk to Unlock Their Potential
Автор: Dr. Haley Perlus on Sport & Performance Psychology
Загружено: 2025-11-18
Просмотров: 78
Описание:
When you’re on the path to Olympic or professional sport, confidence isn’t a luxury, it’s a risk. In this video, Dr. Haley Perlus breaks down how confidence under pressure becomes the gateway to clarity, focus, and next-play execution. Learn how to identify your strengths, anchor your belief, and use pressure as the pathway to your potential.
👉 If you’re an Olympic or pro-bound athlete wanting to build confidence under pressure, download my free 7-Minute Performance Journal here:
https://coaching.drhaleyperlus.com/7-...
👉 If you want to tailor these tools to your sport, book a Competitive Excellence Call with me: https://drhaleyperlus.com/competitive...
👉 For speaking, media and anything else, connect me at: https://drhaleyperlus.com/#work-with-me
0:00 Intro
0:32 accept your accomplishments
1:30 confidence comes before motivation
1:53 make a list of your strengths
2:35 don't 'fake it til you make it'
3:30 Confidence is a risk
7:29 Confidence is scary
8:23 Doubt is healthy
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