BEST stretches for FLEXIBILITY and CONTORTION.

Описание: these are some of my favourite stretches for warming up my shoulders and upper back. Have you tried them yet ?

#backbending #catstretch #bendyback #flexibility #flexibilitystretches #flexible #getflexible #increaseflexibility #stretches #stretching back stretches flexibility routine flexibility stretches full body stretch stretch routine stretches for flexibility stretching exercises stretching routine