Qeema Chongay (قیمہ چونگیں) Recipe | Healthy & Tasty Desi Salan | Best for Sugar & BP Patients

Описание: Today on Pakwan Ghar by Mehwish, we’re making a rare and healthy traditional dish — Qeema Chongay (قیمہ چونگیں)! It’s a perfect blend of minced meat (qeema) and Chongay, a seasonal herb known for its amazing health benefits — especially helpful for sugar (diabetes) and blood pressure control. This desi style salan is not only nutritious but also incredibly flavorful and easy to make, ideal for lunch or dinner. It’s one of those forgotten village-style recipes that your elders probably loved! 🌿 ✨ Benefits of Chongay: ✔️ Helps manage sugar & BP levels ✔️ Supports digestion and detox ✔️ Strengthens the immune system ✔️ 100% natural & desi seasonal vegetable 📺 Watch the full video for a step-by-step recipe of this delicious and healthy Qeema Chongay (قیمہ چونگیں) — a perfect mix of taste and wellness. 🍽️ Try it today and share your feedback in the comments! Don’t forget to LIKE, SHARE & SUBSCRIBE to Pakwan Ghar by Mehwish for more healthy desi recipes and traditional Pakistani dishes. 🔎 Your Searches: qeema chongay, qeema chongay recipe, qeema chongay salan, qeema chongay banane ka tarika, qeema chongay healthy recipe, chongay recipe Pakistan, desi qeema chongay, qeema chongay benefits, healthy desi food, sugar patient recipes Pakistan, BP patient recipes, traditional Pakistani food, rare desi recipes, herbal qeema recipe, desi salan recipe, pakwan ghar by mehwish, Pakistani village recipes, easy healthy lunch ideas Pakistan, chongay salan, qeema recipes, healthy qeema salan, traditional herb recipes, Pakistani healthy food vlog, home cooking recipes Pakistan, sugar control recipes, BP control food 🌿 Hashtags: #QeemaChongay #قیمہ_چونگیں #DesiFood #HealthyRecipe #PakistaniFood #TraditionalRecipe #Chongay #HealthySalan #DesiSalan #QeemaRecipe #PakwanGharByMehwish #BPControl #SugarControl #HealthyCooking #VillageFood #HomeCooking #SeasonalVegetables #ChongayRecipe #PakistaniCuisine #CarallumaTuberculata #DesiFlavors #HealthyDesiFood #FoodVlogPakistan #EasyPakistaniRecipes