1.1 Personal Thoughts

Описание: The first step in creating a winning mind is identifying and then reminding yourself of your strengths as an performer. It’s knowing why you are good at your sport. This video explains how to create and reinforce a winning mindset and presents specific exercises to strengthen a positive sense of self.

Dr. Saul Miller is one of the world's leading sport and performance psychologists. For almost 40 years he has helped professional, Olympic and amateur athletes from around the world win world championships, break records and achieve personal bests in over 30 different sports.

Dr. Miller has also worked with Fortune 500 corporations, with medical professionals and people in the arts and he is the author of nine books on performance enhancement.

For more information about Dr. Miller and his work, or to arrange a private consultation (in person or via Skype/FaceTime) go to http://www.saulmiller.com

Or, email us at [email protected]

A selection of Dr. Miller’s books:
Hockey Tough
https://goo.gl/q7Qbxt

Why Teams Win
https://goo.gl/iV27rD

Performing Under Pressure
https://goo.gl/KH9Ste

Sport Psychology For Cyclists
https://goo.gl/hBW75t

A Little Relaxation
https://goo.gl/wcNJpe