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Food Doesn't Equal Energy
Автор: Yogi Cameron
Загружено: 2017-12-07
Просмотров: 3057
Описание:
I've heard a thousand times: "I eat right, I only eat organic, my diet is great, but still I don't seem to have any energy". Guess what? That's because food is not a great source of energy! Yes, it is a part of what we need for nourishment and energy, but really a very small part in the grand scheme of things. In this video I discuss why food isn't the best source of energy or nutrients, and where else you should be looking for these things.
Food as our only source of energy is a myth, and I'm here to dispel it.
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