10th Planet South Bay Full CLA Practice
Автор: Standard Jiu-Jitsu
Загружено: 2025-06-10
Просмотров: 12287
Описание:
The crew spends another week at 10th Planet South Bay in San Diego. This practice was focused on bugging the feet from the standing position, transitioning from the hips to the shoulders in a guarded scenario, and submitting from pins. Big thank you to PJ Barch and his crew for having us.
Check out our instructionals and socials here: https://linktr.ee/standardjiujitsu
00:00 Intro and thank you
02:00 Game 1: Overhook/Underhook
04:55 Game 2: Stick and Pull
07:52 Game 3: Upper vs Lower Body
11:36 Game 4: Hips to Shoulders
17:36 Game 5: Submitting while under elbows
23:10 Wrap-up
27:06 PJ Beat up Deandre (off camera)
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