Nervous System Reset 🌿 Deep Rest Music for Stress Relief & Safety
Автор: Yoga Ritual
Загружено: 2026-01-15
Просмотров: 0
Описание:
Nervous System Reset is a deeply calming soundscape created to support nervous system regulation, stress relief, and emotional safety.
This long-form music session is ideal for moments of deep rest, gentle yoga, breathwork, and recovery after a stressful day.
Designed to help calm the mind and body, this music encourages slow breathing, relaxation, and a sense of grounding. Perfect for evening relaxation, nervous system reset routines, trauma-informed practices, or creating a safe, peaceful space at home.
Use this music during restorative yoga, slow stretching, breathwork, meditation, or before sleep. Let the gentle atmosphere guide your body into a state of calm, balance, and inner safety.
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