Neuroscience of Habits: Rewire Your Life for Lasting Change.
Автор: Wisdom Hub
Загружено: 2026-02-02
Просмотров: 34
Описание:
Train your brain to build habits that last with Neuroscience of Habits: Reprogram Your Brain for Lasting Change! This audiobook explores the science behind why some behaviors are hard to break and how small, practical changes can spark massive transformations.
Discover strategies to replace bad habits with empowering routines, boost productivity, improve your health, and level up your mindset—all without relying on willpower alone. These techniques give you the tools to take control of your life and create lasting change starting today. Don’t just try harder—train your brain smarter.
#Neuroscience #Habits #BrainHacks
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