The Humble Cabbage: Superfood Powerhouse & Farm Fresh Beauty with Ryan Earehart at Oko’a Farms
Автор: Oko'a Farms
Загружено: 2026-02-16
Просмотров: 4
Описание: Discover the magic of homegrown cabbage on our organic farms! From stunning red cabbage packed with anthocyanins, polyphenols, and cancer-fighting glucosinolates/sulforaphane (offering more antioxidant power than pricey blueberries at a fraction of the cost) to hearty green and napa varieties, see why cabbage is one of the most affordable yet nutrient-dense veggies you can eat. It stores exceptionally well, supports heart health, reduces inflammation, and is super forgiving for farmers and home cooks alike. Oko’a Farms rotates crops sustainably, feed residues to their happy chickens for premium organic manure, and turn these beauties into fresh sauerkraut daily. Eat more cabbage for maximum nutrition on a budget—your body will thank you! 🌱🥬
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
