10 Mins KOMPA DANCE WORKOUT to Burn Fat (Beginner – Advanced)

Описание: In this 10 Mins KOMPA DANCE WORKOUT to Burn Fat video, we’re turning up the energy with KOMPA – the sexy, smooth Haitian dance style – and blending it with simple, cardio moves that level up as you go. From beginners to advanced dancers, this is your time to move, sweat, smile, and burn fat while dancing.

I designed this full body dance workout to help you tone your legs, tighten your waist, and boost your mood.

📆 Add this to your daily workout routine, or stack it with your favorite dance workouts for a full session!

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10 Mins KOMPA DANCE WORKOUT to Burn Fat (Beginner – Advanced)

//KizombaFit Vibes//

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DISCLAIMER:
Please consult with your physician or doctor before starting this or any fitness program or workout. Especially if you or your family have a history of high blood pressure, heart disease, have experienced chest pain in the past month, have high cholesterol, are obese, smoke, or have any medical condition that could be made worse by additional physical activity. Do not start this fitness program if your physician advises against it. If you have a knee, shoulder or spinal injury, you should not undertake this workout. If at any time during this workout, you feel discomfort, lightheaded, or nauseous, you should immediately stop exercising and consult a physician or call emergency health services. The user assumes all risk of injury and KizombaFit Vibes is NOT responsible or liable for any injury or loss you may sustain by participating in this exercise program or workout.