How to walk 10 000 steps a day while working a sedentary job from home

Описание: Staying active while working a sedentary job is challenging. I have been working from home for the past 4 years and noticed that my step count was decreasing even further. Walking 10k steps a day seems to be the golden standard in our society so in this video, I am challenging myself to find out how realistic it actually is to walk 10k steps while working from home.