Gentle ASMR Yoga Stretch | Tight Legs & Calves Release
Автор: ASMR Graciepie
Загружено: 2025-12-21
Просмотров: 238
Описание:
This 10-minute ASMR yoga session gently releases tight legs, hamstrings, and calves through slow stretching and soft-spoken guidance. Quiet movements and a calm pace designed to help you relax and unwind.
This practice is suitable for beginners and can be done in a small space using yoga blocks or other props. Ideal for gentle mobility, post-work stretching, or mindful movement.
❤️Soft-spoken instruction
❤️Gentle deep stretch
❤️ Beginner-friendly
❤️ Calm, slow pace
#asmryoga
#softspokenasmr
#gentleyoga
#relaxingstretching
#yogaforbeginners
#stretchingexercises
#calmyoga
#mindfulmovement
#asmr
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