Why Low Expectations Are Good ✅ How to combat Disappointment - Happiness Podcast

Описание: Welcome to The Happiness Podcast with Dr. Robert Puff. Today we're talking about expectations and the significance they play. Expectations that are not met can cause a great deal of disappointment. For example, If you expect the plane to always arrive and depart on time, you will be disappointed often.
➡️ The key is to anticipate the best outcome yet be prepared for a different outcome. It's acceptable to expect the plane to leave on time, but it's unacceptable to react poorly if it doesn't.

So many things can go wrong in life so temper your expectations in order not to ruin your own mental health!

🎧 Listen to all Episodes of the Happiness Podcast NOW!
https://www.HappinessPodcast.org

💬 Did you enjoy today's video? Tell me all about it in the comment section below!

✨ And if you like this video, consider subscribing to Nom Nom Data using this Link! ⤵️
https://www.youtube.com/c/DrRobertPuf...

*************
Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 13 million times since its inception.
Happiness does not happen by chance, it happens when we take specific actions in our lives to create it 💯

Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
Join me on my quest to improve the lives of yourself and those around you by subscribing to the channel and activating the bell icon to never miss a video! 🔔

*************
✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️   / robertpuffjr  
LinkedIn ▶️   / doctorpuff  
Twitter ▶️   / happinespodcast  
Facebook ▶️   / happinesspodcast  

📧 Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimaginat...
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

*************
🎼 Music:

By Kevin MacLeod
*************
#GoodLowExpectations #CombatDisappointment #HappinessPodcast #DrRobertPuff