The Biggest Mistake Stopping You From Improving in Padel (And the Tip to Fix It)
Автор: Marco Gallerani • PadelStrength
Загружено: 2025-10-22
Просмотров: 246
Описание:
🚨 Still slow on court? Weak smash? Running out of stamina?
📲 Let me fix it — message me on WhatsApp → +356 79517479
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🎾 Are you playing more than ever but still not improving in padel?
💥 You’re not alone — most players make the same mistake that keeps them stuck.
They take endless padel lessons, buy new rackets, and grind through matches…
but their body simply isn’t prepared to move, rotate, or produce power efficiently.
👉 In this video, I’ll explain the real reason you’re not improving,
and how a proper strength & conditioning plan can completely change your game.
💪 You’ll learn:
✅ Why technique alone isn’t enough to improve
✅ The 3 pillars every padel player needs — mobility, strength & power, and footwork
✅ How structure and progression make the difference between staying stuck and finally improving
✅ The scientific benefits of proper training — confidence, wellbeing, and long-term performance
If you’re tired of feeling stuck, this video will show you exactly what to fix and how
Chapters:
0:00 – Intro: Why you’re not improving in padel
0:51 – The biggest mistake most players make
1:13 – Why fixing movement matters more than technique
4:16 – The 3 pillars: mobility, strength, and footwork
6:55 – Why structure matters (random exercises don’t work)
7:44 – The scientific benefits of proper training
8:38 – Why players waste money on lessons
9:26 – What’s inside my strength & conditioning program
10:30 – Final message: stop making this mistake
#Padel #PadelTraining #PadelFitness #PadelImprovement #PadelMistakes #PadelStrength #PadelConditioning #PadelMovement #PadelMobility #PadelFootwork
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