Stop Struggling with Osoto Gari – Step-by-Step Grappling Tutorial
Автор: Sensei Odell
Загружено: 2026-01-30
Просмотров: 243
Описание:
Part of the Throwing Series at the Academy of Grappling and Self-Defence, this tutorial teaches you the Osoto Gari – a versatile throw used in grappling, Judo, and practical self-defence.
In this video, Sensei Odell shows you:
How to safely off-balance your opponent
Step-by-step mechanics for a clean and effective throw
Common mistakes and how to avoid them
How this throw fits into real-world self-defense and grappling scenarios
Perfect for martial artists, self-defense practitioners, and anyone looking to improve their throwing skills.
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🎥 Check out the full Throwing Series to master more essential techniques.
#Grappling #SelfDefense #OsotoGari #MartialArts #SenseiOdell #ThrowingTechniques
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