The Truth About Pilates & Black Women That No One Talks About | BET Talks

Описание: Sharmaine Johnson returns with another standout BET Talks: Black Girls Do Pilates episode—this time sitting down with Tikvah, the powerhouse owner of Anastasio Pilates. What starts as a conversation quickly turns into a real talk on representation, as Tikvah opens up about not even realizing how underrepresented Black women were in Pilates until she stepped into the space herself.

From breaking barriers to building her own lane, Tikvah shares her journey, her mission, and why access and visibility in wellness matters now more than ever. And it’s not just talk—she puts Sharmaine to work, walking her through real Pilates moves straight from the Anastasio Pilates experience.

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