TREKKING EXERCISE - TRAINING FOR TREKKING IN NEPAL- HIGH ALTITUDE TREK TRAINING

Описание: All about Trekking exercise: If you’re planning for high altitude trek pre-training is a must. Here some tips for training for trekking in Nepal. watch the video until the end and get an idea about trekking exercise training for high altitude trek Nepal. don’t miss this video where I cover 4 important tips to prepare for Trekking in Nepal!
#trainingfortrekkinginnepal #highaltitudetrektraining #trekkingexercise

How much training and physical conditioning do you need to be able to go for high altitude treks like Everest Base Camp, Annapurna base camp, Annapurna Circuit, Everest base camp and Gokyo lake, Everest high passes trek, etc. without trekking exercise better not to plan trekking in Nepal. Watch to learn about the appropriate training for trekking in Nepal at high altitudes with the experts who trek to the Himalayas regularly and professionally!

In this video, you will get ideas for Cardio Training, Leg strength, flexibility, and stamina.

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GET MOTE INFO IN THIS CHANNEL FOR HOW TO GET FIT.
   / @johnchang  
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Have awesome trek in the Himalayas
Namaste