How I lost 8kg with PCOD !
Автор: Nidhi Singh
Загружено: 2026-01-16
Просмотров: 3521
Описание:
How I Lost Weight with PCOD | My Real Journey 🤍
Losing weight with PCOD is NOT easy, and I know how confusing and frustrating it can be. In this video, I’m sharing what actually helped me lose weight while dealing with PCOD—no extreme dieting, no fake promises.
This is my personal experience, not medical advice. Every body is different, so please listen to your body 🤍
✨ In this video:
• What PCOD did to my body
• Mistakes I made initially
• Small changes that worked
• Diet & workout basics I followed
• Things I stopped doing
• Mental health & consistency
If you’re struggling with PCOD and weight
gain, just know—you’re not alone 💛
📌 Like, share & subscribe if this helped you
📌 Comment your doubts—I’ll reply
#PCOD #PCOS #WeightLossJourney #PCODWeightLoss #realtalk
#explorefitness #fitnessmotivation #gymmotivation #gymworkout #motivation #youtubeshorts #gymlover #trendingshorts
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