The Psychology of Knowing Yourself (The 4 Types of People)

Описание: Understanding yourself is a core aspect of personal growth and self-awareness, and psychology offers valuable insights into this process. The psychology of knowing yourself involves recognising behavioural patterns, cognitive processes, and emotional responses. By exploring the four types of people—such as overwhelmed people, problem solvers, goal setters, and opportunity seekers—you can uncover the traits that shape your personality and decision-making.

Self-knowledge is essential for improving relationships, enhancing communication, and fostering personal development. Psychological frameworks help to identify strengths, address weaknesses, and build a deeper connection with your inner self. Through this introspective lens, you can cultivate awareness, resilience, and authenticity, paving the way for meaningful growth and greater fulfilment in both personal and professional aspects of life.

This video is an excerpt from our on-demand training course, "The Assertiveness, Self-Esteem & Emotional Intelligence Masterclass”. To access the full course, click here - https://bit.ly/43bduyA

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#psychology #humanbehavior #personalgrowth #selfawareness

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At Achology, our mission is to help people deepen their self-knowledge, self-awareness and foster a better understanding of the people in their lives. We do this by sharing psychology-based insights that are designed to inspire personal growth and self-improvement.

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