The Best NON-DAIRY Milk Alternatives for Better Blood Sugar Levels
Автор: Levels – Metabolic Health & Blood Sugar Explained
Загружено: 2022-06-02
Просмотров: 6387
Описание:
These non-dairy milk alternatives may help you control blood sugar. Here are 5 unsweetened milk alternatives that are good for metabolic health, whether you need to avoid dairy due to lactose intolerance or from an ethical and environmental standpoint. In this video, health advocate Fantasia McGuffie explores the alternatives and ingredients to watch out for.
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Levels help you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
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