Here's an easy hack to manage your high cholesterol levels
Автор: Dietitian Maithili Kelkar
Загружено: 2023-02-07
Просмотров: 34
Описание:
If you are looking to a reduce cholesterol, here is an easy hack which you can add to your low calorie low fat diet:
Start your day with a glass of lukewarm water with lemon and one tsp of overnight soaked or roasted flaxseeds.
Flax seeds are high on omega fat andd fiber which help to reduce LDL cholesterol levels in a body. Flaxseeds are also rich in plant sterols which help to manage the high cholesterol levels.
Make sure to have a low calorie high fiber diet along with this flaxy drink for better results.
#hackstoreducecholesterol #fatlosstips #managehighcholesterol #omega3s #plantsterols #benefitsofflaxseeds #registerdietitian
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
