🌩️ Migraines: Why They Happen & How to Stop Them Naturally
Автор: St. Michael's Eye and Laser Institute
Загружено: 2025-12-02
Просмотров: 1821
Описание:
Migraines are more than just headaches—they’re neurological events that can cause severe pain, nausea, light sensitivity, and even knock you out for days. In this video, Dr. John Michaelos explains what really causes migraines, the phases they go through, and the natural steps you can take to reduce their frequency and intensity.
You’ll learn:
✔️ What a migraine actually is
✔️ Why the brain creates a “storm” of electrical activity
✔️ The most common migraine triggers
✔️ Natural ways to prevent and calm migraines
✔️ How breathing, hydration, sleep, and magnesium can make a huge difference
Migraines aren’t random—they’re triggered. By understanding your brain and identifying your personal triggers, you can regain control and prevent the next migraine before it starts.
👉 If this video helps you, share it and subscribe for more health insights. 🌐 Learn more at: www.stmichaelseye.com
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