April Amour | Mercury Energy
Автор: April Amour
Загружено: 2026-01-14
Просмотров: 10
Описание:
Wednesday is ruled by Mercury—the messenger of communication—and there is no better place to let that energy flow than by a peaceful pond.
In this 3.5-minute session, we are focusing on:
• Opening the Throat Chakra: To speak our truth with clarity and grace.
• The Spinal Twist: A simple movement to clear physical and energetic blockages. This can be done seated on the floor or in a chair.
• Attunement: Sealing our practice with right hand over heart and left hand over stomach to bridge our emotional and intuitive centers.
Whether you are here for the movement or just the peaceful view with my co-star Titus, I hope this helps you find your flow today. Sending love and light to all my Wellness Companions!"
#EnergyAttunement
#AprilAmour
#QuantumWellness
#ThroatChakra
#WellnessCompanion
#yogawithdogs
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