Look Inside Our Minds-Meditation Music. Relax, Enjoy, and Listen

Описание: Meditation Music. Relax and Listen
Below poem was composed in the style of Zen poetry, drawing inspiration from Buddhist scriptures and meditation practices. I hope that those who are fortunate enough to encounter it will find meaning in it during their practice of the Buddha's teachings on the Four Foundations of Mindfulness and gain valuable experience from their spiritual journey.

Original Poem of “Look into the Ego”

Keep our mind silent.
Keep calm in our heart.
Listen to our soul.
See what made it tumble.
Take in a deep breath.
Relax to our mind.
Let empty our thought.
To find cause stress.
Take a deep breath out.
Look inside our heart.
Push out all reasons.
Chase us turn around.
Thiên Thai
Music lyric rewrite from the original poem “Look Into the Ego” to fit the music constructions as required.

Keep our mind in silence now
Let the noise just fade somehow
Keep calm inside our heart
Feel the stillness at the start
Close our eyes and gently stay
Let the rushing world drift away

Listen closely to our soul
Hear the truth it always knows
Every breath a soft release
Every moment bringing peace
In the quiet we can see
What we’re meant to be, just be

Slow it down, no need to run
All the battles can be done
In this space of gentle light
Everything will be alright


Take a deep breath in, feel the air
Let it wash away despair
Relax the weight inside our mind
Leave the restless thoughts behind
Let our thinking fade to clear
Find the reason stress is here
Take a deep breath out, let go
Look inside our heart and know

See what made our spirit fall
Hidden fears behind the wall
Old reflections, silent cries
Clouded days and sleepless nights
We don’t judge, we only see
What is asking to be free

Every scar has something say
Every tear has had its day
In acceptance we can heal
Feel what’s real, just what we feel
No more fighting, no control
Just surrender to the soul

Slow the breath and soften time
Peace was always here, not far
When we stop and simply stay
We remember who we are

Take a deep breath in, feel the air
Let it wash away despair
Relax the weight inside our mind
Leave the restless thoughts behind
Let our thinking fade to clear
Find the reason stress is here
Take a deep breath out, let go
Look inside our heart and know


In the silence, answers grow
Like a river moving slow
We don’t force, we don’t pretend
Let the broken places mend
Moment by moment, breath by breath
Life is more than fear of death

Gentle light within our chest
A quiet home, a place to rest
Every heartbeat speaks of truth
Timeless, pure, forever new
Here and now is all we need
Planting calm like a seed

Take a deep breath in, feel the air
Hold the peace we’re learning there
Relax the weight inside our mind
Leave the restless thoughts behind
Let our thinking fade to clear
Find the reason stress is here
Take a deep breath out, let go
Look inside our heart and know

Keep our mind in silence now
Keep calm inside our heart somehow
Listening to our soul so clear
Nothing left to fear
Breath by breath, we gently flow
Home is here, we always know
Thien Thai


SELFIED MUSIC VIDEO-MUSIC COMPOSED THROUGH INSPIRATION. ORIGINAL MUSIC. THE MUSIC INSPIRED BY ORIGINAL POEMS OR BUDDHIST CHANTS OR SUSTRA OR HYMNS.
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