Action is the Silver Bullet for Health | Dr. Paula Ruffin | TEDxDetroit

Описание: NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of lifestyle and disease. Several claims in this talk lack legitimate scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/t...

People seek the silver bullet for health and think the latest health fad will help them lose weight, think more clearly, and just be generally healthy with little regard to time or actions required to obtain and sustain those things. The silver bullet is to develop lifestyle habits to for longevity. Dr. Paula Ruffin is one of the most sought-after health and wellness coaches and speakers. She is the founder of New Hudson Chiropractic Wellness Center and CEO of Butta’ for Play ~ a personal moisturizer for women. For 25 years, her holistic approach to health restoration through custom nutrition coaching and spinal balancing has transformed lives. Her goal is to inspire people to stop being spectators in their declining health, get off the sidelines, and take action to win the game of maximizing their health span so they can squeeze out all the greatness this life has to offer! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx