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I rode on Zwift for 1 year and became an elite cyclist
Автор: The Ollie & Bonnie Triathlon Show
Загружено: 2022-03-30
Просмотров: 6422
Описание: This video details my journey on Zwift including key workouts and steps I took that enabled me to progress from cat c on Zwift with an FTP of 229 watts all the way to Cat A and becoming 'elite' according to google with an FTP of 350 watts and 5 W/KG. Over this time I become more focused and dedicated and explained how using Zwift is so highly effective and efficient to maximise your cycling and triathlon training !
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