CONDITIONING for Powerlifters & Strongman FT Dave Tate EliteFTS
Автор: Szatstrength
Загружено: 2023-09-03
Просмотров: 12918
Описание:
Hey everyone, in this video I chat with Dave Tate from EliteFTS about conditioning for powerlifting and strongman. We also dive into general conditioning GPP for anyone whos getting into training. It's been a popular topic lately that a lot of well respected people in the industry are talking about. I will admit I let my conditioning slip away and am feeling it now so I've really put an emphasis on including it as a staple in my training and lifestyle. The video is nothing glamorous but I do think it's very important to hear this message!
Dave Tate: @eliteftsofficial / @underthebar on IG
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