How to Practice Mindfulness | Women In Tech Podcast with Mental Fitness Trainer
Автор: Tech Diva Success
Загружено: 2020-07-20
Просмотров: 480
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✨ If you like the content in this episode and want more, then you can take coaching for a free test drive by booking a Discovery Call where you get to explore your interests and see what coaching with Big Dream Executive Coaching can do for you. For more information and to book your free call today, go to BigDreamExecutiveCoaching.com.
Barbara Fonti coaches people to reach their big dreams with an 'X Factor of Success' and has worked with top performers in a variety of industries. Would you believe this all has to do with training the mind? Her talk helps you understand how you can train your brain to intercept negative thoughts, shift to positivity, and practice mindfulness to work and live in a more focused, clear headed space. You can be more positioned for success by working three core mental muscles she introduces us to in the episode.
Full blog with links to connect: https://www.techdivasuccess.com/tech-...
🌟S U B S C R I B E 🌟 for more great content like this designed to empower Women in Tech! New episodes of the Tech Diva Success podcast come out weekly.
Visit us online: www.TechDivaSuccess.com
Available also by name on Twitter, Insta, and Facebook.
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