Winter Solstice Healing | Sound Bath for Renewal & Inner Light

Описание: Winter Solstice & Renewal Sound Bath | Tibetan Singing Bowl Healing
The Winter Solstice marks the shortest day and longest night of the year —
a sacred pause inviting deep rest, reflection, and gentle renewal.
This sound bath uses a Tibetan hand-hammered singing bowl to support grounding, nervous system calming, and the quiet rebirth that begins as the light slowly returns.
Rather than pushing forward, the solstice asks us to soften…
to release what no longer needs to be carried…
and to honor the wisdom of stillness.
This session is guided by Asmi Shah, sound healer, energy practitioner, and founder of Soul Tara.

✨ What This Sound Bath Supports

Deep rest & nervous system regulation
Emotional release & grounding
Honoring endings & quiet transitions
Gentle intention setting for the new cycle
Inner light activation
Renewal without pressure
Returning to presence
Let the vibrations hold you in stillness and gently guide you into renewal.

🎧 How to Listen

Use headphones if possible
Sit or lie comfortably
Breathe slowly and deeply
Reflect on what you’re releasing and what you’re welcoming
Allow yourself to rest

🌑 About the Winter Solstice

The solstice is a powerful threshold —
a reminder that even in darkness, light is being reborn.
This is a time to rest, reset, and plant seeds quietly.

🌿 About Asmi Shah

Asmi is a sound healer, intuitive guide, and energy practitioner helping people reconnect with calm, clarity, and inner wisdom through vibrational healing and intentional living.

✨ Instagram: @_asmishah_
🌐 Website: https://www.asmishah.com
🧡 Newsletter: https://pages.asmishah.com
🛒 Wellness Products: https://soultara.co/collections/all
🙏 Support the Channel
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