#guthealth
Автор: alishasiddiqui9055
Загружено: 2026-01-22
Просмотров: 235
Описание:
Good gut health is the foundation of a healthy body. Many common stomach problems like constipation, bloating, gas, and poor digestion are linked to an unhealthy gut.
In this video, you will discover:
🔹 Best seeds for gut health
🔹 How these seeds help improve digestion
🔹 Natural relief from constipation and bloating
🔹 Why eating these seeds daily is beneficial
🔹 Simple and natural way to keep your stomach healthy
Seeds like flax seeds, chia seeds, and others are commonly used in Indian households and Ayurveda. When consumed regularly, they help clean the digestive system and improve gut health naturally.
👉 Watch the full video to know how to include these seeds in your daily diet
👉 Like, Share & Subscribe for more natural health tips
👉 Comment below if you have tried any of these seeds
A healthy gut means a healthier life.
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