The Difference Between Shame and Guilt | HealthyPlace

Описание: Shame and guilt. How are they different and why is knowing the difference important? Watch.
Read more about guilt and shame at https://www.healthyplace.com/blogs/re..., 'Guilt vs. Shame: What's the Difference?'

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Are you plagued by chronic, unexplainable guilt? You may actually be experiencing shame, which is a totally different emotion.
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