7 Vegetables You Should NEVER Eat After 60 (And What to Eat Instead for Better Senior Health)

Описание: 7 Vegetables Seniors Should Avoid After 60 (And What to Eat Instead!)

Not all vegetables are safe after 60!
If you're over 60, your body processes food very differently than it did in your younger years. Shockingly, some common veggies can disrupt digestion, spike blood sugar, and even trigger joint pain or thyroid issues.

In this video, we reveal 7 popular vegetables that may be harming your health—and what to eat instead for better digestion, reduced inflammation, and stronger energy levels.

Learn the truth about raw kale, eggplant, corn, and more—and discover smarter, safer swaps to help you thrive in your 60s, 70s, and beyond.

Don't guess—eat smart for your age.
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