Elbow Pain? FIX IT FAST!

Описание: Suffering with elbow pain? Pain on the inside of your elbow? Don't suffer any longer!!!

Often, the wrist flexor muscles (that attach up into the medial epicondyle of the humerus) can become tight and have a build up of scar tissue. This can result in inflammation and pain along the inside of the elbow.

This can be fixed with some simple myofascial release techniques. In particular, performing a technique known as cross friction massage with the use of a spikey massage ball.

Give these myofascial release techniques to fix your elbow pain FAST a try. After you do, let me know your thoughts. Did it feel awesome? Did you feel instant relief? Leave me a comment in the comment section down below. I'd love to hear from you!

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless OcraMed Health, Dr. Joe DeMarco, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. OcraMed Health/Dr. Joe DeMarco makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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