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SLAP Swim Tips - Single Arm Drill
Автор: Swim Like A Pro
Загружено: 2020-03-31
Просмотров: 533
Описание:
Listen and watch as Coach Sara demonstrates the correct ways to execute a single-arm drill in the water. This drill is great to work on balancing your strokes or working on a weaker arm/side.
A snorkel is a good piece of equipment to make this drill easier and allowing the swimmer to focus on each arm stroke without worrying about taking a breath.
As with all swimming technique drills, it's not about how FAST you do them...the importance is on proper execution and mastering the purpose of the drill.
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