打開屬於你的門 | SpotiTalk | Utah Lee | Tea Talk with Toby | Ep 26 | Master Trainer | Utah 的啟發之旅

Описание: 呢一集，我們邀請到 Nike Master Trainer - Utah，跟我們聊聊她的健身及人生之旅！Utah 不僅是一位出色的 Trainer, 還是17歲孩子的母親，平衡著工作與她的精彩生活。她也涉足珠寶設計，並與朋友們一起組織慈善活動，積極回饋社會。

作為一位充滿活力的女性，Utah 是健身的代言人 💪🏽、創意的推動者 💡，以及風格與美的追求者 ✨。她會分享有效訓練的秘訣、心理韌性的力量。

無論你是資深健身愛好者還是剛剛起步，這一集都會帶給你滿滿的靈感和可行的建議。快來聽聽我們的精彩對話吧！

In this episode, we have the pleasure of inviting Nike Master Trainer Utah to chat with us about her fitness journey and life experiences!

Utah is not only an amazing trainer, but she’s also a mother to a 17-year-old, balancing work and her vibrant life. She’s involved in jewelry design and actively organizes charity events with her friends to give back to the community.
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生活主題 Podcaster - Tea Talk with Toby Leung
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Life-themed podcaster Toby Leung shares her life experiences with us.

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