Cardiac Surgeon Warns: This Vitamin Seniors Take Daily Harms the Heart Over Time | Senior Health

Описание: A cardiac surgeon warns: this common vitamin many seniors take every day can quietly stress the heart and damage arteries over time.
Most older adults have no idea it can become dangerous in higher or unbalanced doses.
Vitamins are supposed to help — but after 60, your heart, arteries, kidneys, and hormone systems become much more sensitive.
And one specific vitamin, taken daily by millions of seniors, may quietly harm the heart when used incorrectly.
In this video, our cardiac expert explains which vitamin becomes risky, how it slowly affects arterial stiffness, blood pressure, and calcium balance, and why the aging body responds differently.
You’ll also learn the safest dosage, the signs of early overload, and which natural foods support the heart without the risks.
It’s not about fear — it’s about knowledge.
Your heart has worked faithfully for decades.
This video helps you protect it for the decades ahead.

👉 Subscribe to Dr John | Senior Health for more doctor-backed heart, circulation, and longevity tips after 60.
#SeniorHealth
#HeartHealth
#DoctorExplains
#HealthyAging
#Over60Tips
---------------------------------------
Disclaimer:
The information provided on this channel is for educational and informational purposes only and is not intended as medical advice.
Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or health routine.
The content on Dr John | Senior Health is based on research, natural health principles, and personal experience, and should not be used as a substitute for professional medical care.