Top 5 Causes of Digestive Issues in Seniors | Must-Know Tips for 60+ Adults

Описание: 🔔 Welcome to our health channel! In today’s video, we’ll explore the **Top 5 most common causes of digestive disorders in seniors aged 60 and above**.

As we age, our bodies go through many changes — and the digestive system is no exception. From enzyme deficiency to sluggish bowels and medication side effects, these issues can cause discomfort and reduce quality of life if not addressed properly.

✅ Here’s what we cover in this video:
Intro
Reduced Digestive Enzymes
Sluggish Bowel Movements
Medication Side Effects
Low Fiber Intake & Dehydration
Chronic Mild Gut Infections
Final Thoughts

🎯 Whether you’re over 60 or caring for someone who is, this information is essential to maintaining digestive health in older age.

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#digestiveissues #seniorshealth #guthealth #seniorcare #agingwell #fiberhealth #nutritiontips #60plus

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