The Overthinking Cure - Stop Spiraling Thoughts
Автор: Eager Wisdom
Загружено: 2026-02-17
Просмотров: 12
Описание: Break free from endless rumination. This audiobook offers practical strategies to silence overthinking, combat decision fatigue, and overcome perfectionism. Learn grounding techniques, cognitive reframing, and journaling for clarity to activate your 'action bias' and embrace 'good-enough' decisions. Achieve mental quiet and decisive action.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: