Olympic Rower Workout With Artour Samsonov | The Olympic Experience With Amanda Russell

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Today, Amanda is joined by Artour Samsonov, a rower who participated in the 2004 Summer Games in Athens. Artour demonstrates a few challenging full-body exercises and shares some great advice for aspiring athletes.

More Olympics coverage:    • Journey to the 2012 Summer Olympics  

Follow along as we send Amanda to London to get exclusive, behind-the-scenes interviews, workouts and fashion tips from the world's most accomplished athletes. In addition, Amanda will lead viewers through several intense workouts on her channel that actual athletes incorporate in their training -- who said you have to travel all the way to London to look and feel like an Olympian?

Is there something specific about the Olympics you're just dying to find out about? Leave us your questions, tips and thoughts in the comments below!

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About "Taking London"

Taking London is the journey of four inspirational athletes as they attempt to qualify for and then compete at the 2012 Olympic Summer Games in London. For these women, getting to this point has meant overcoming obstacles few of us have ever experienced. We'll tell these stories and follow them through training, trials, and hopefully beyond. With exclusive access behind the scenes and in the minds of these elite athletes, Taking London gives us an intimate look at the culmination of a lifetime of hard work and perseverance.

Full show playlist:    • Journey to the 2012 Summer Olympics