I Went No Contact for 90 Days - Here's What My Avoidant Ex Did

Описание: I Went No Contact for 90 Days Here's What My Avoidant Ex Did

What really happens when you go no contact with an avoidant for 90 days? Everyone tells you it’ll make them miss you—but the truth is far more complex. Backed by attachment theory and real case studies, this video reveals what your avoidant ex actually experiences during those 90 days of silence—emotionally, mentally, and subconsciously.

From the “relief phase” to the “grieving phase,” you’ll see how the absence triggers old defense mechanisms, emotional panic, and finally, self-awareness. This breakdown explains why most avoidants don’t come back for connection—but for comfort—and how your silence changes the power dynamic completely.

If you’ve ever asked “will my avoidant ex miss me,” “what happens during no contact,” or “why is my avoidant ex so calm,” this video will show you the full psychology behind it.

🧠 Based on attachment theory research from Dr. Amir Levine, Dr. Diane Poole Heller, and other relationship psychologists.
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0:00 – The truth about 90 days of no contact
0:45 – Days 1–10: The Relief Phase
1:55 – Days 10–40: The Cracks Begin
3:27 – Days 40–75: The Grieving Phase
6:13 – Days 75–90: The Transformation
7:50 – The Real Victory

⚠️ This content is educational, not manipulative. It’s about understanding attachment, not playing games.