Why Cheek Press Is Essential in Face Yoga
Автор: Julia · Radiant Face Moves | Face Yoga Instructor
Загружено: 2026-01-14
Просмотров: 2
Описание:
Cheek Press works deep in the center of the face — where support, tension and downward pull often meet.
This exercise uses gentle inner resistance to activate the cheek and mouth muscles, helping to rebalance forces that can contribute to:
• loss of cheek support
• downward pull in the lower and mid face
• tension around the mouth area
It’s not about forcing movement or chasing instant results.
It’s about awareness, control, and consistency — and understanding how facial muscles work together.
Move slowly. Breathe. Observe how your face responds.
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⚖️ Face Yoga supports mindful self-care, relaxation and muscle awareness.
It does not replace medical or cosmetic treatments.
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