Fix Shoulder pain FOREVER with these 3 steps

Описание: ⚡ Fix You Shoulders & Posture Here: https://tommorrison.uk/products/shoul...

We hope you enjoyed this Tom Talks Shoulders video! Leave us a comment if there’s anything you would love Tom to go into more in depth like this!

Remember correct order of how to address your shoulders is:

1. Upper back
2. Neck
3. Shoulders

Otherwise you end up going in circles, with no long term relief!

Here's links to each of the exercises mentioned in the video:

Zenith Rotations:    • Instantly Fix Your Posture with this ULTIM...  
Side Stretches:    • The Side Stretch You Should Be Doing!  
Yes/No’s:    • Neck Yes/Nos  
Scap circles:    • Shoulder Rotations - Start doing these sho...  
Shoulder CAR’s:    • Shoulder CARs - Simple Shoulder Mobility E...  

Let us know how you get on!!
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