Buswellness Workouts | 14-Minute Non-Stop Cardio & Strengthener
Автор: Buswellness
Загружено: 2020-09-20
Просмотров: 6157
Описание:
Welcome to my 14-Minute Non-Stop Cardio & Strengthener workout. This workout is segmented into 2 x 7-minute workout sets, with a rest in between. There are 5 x exercises in each workout set and we'll repeat them as many times as possible! Have fun! 💜
Disclaimer:
Please be aware that whilst I love yoga, fitness and all things physical and mental wellbeing, I am not a qualified yoga or fitness instructor. You are partaking in these videos at your own risk, and I cannot be held responsible for any injuries that may come from you performing these moves.
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