SATURDAY SMILES // Worcester Pitchcroft parkrun

Описание: Welcome to my first ever Saturday Smiles edition on my YouTube channel, where today i take you along with me on an easy 80 minute run that includes the Worcester Pitchcroft parkrun #153.

It's all about the saturday smiles whilst running those miles.

We are living in dark times and i want this to be a small corner on the internet/youtube where you can come along each week and share in the smiles with me as i go on my daily adventures.

Spreading some light in the world!

What do you normally do on a Saturday? Please do leave comments below.

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You can follow my full training on Strava here:
  / strava  

Join my Strava Club - Train, Race, Pizza:
  / strava  


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Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this.

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Thank you!

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Here is a list of some of the gear i use for filming and running strength and conditioning daily use gear:

GoPro Hero 8: https://amzn.to/37w1AE2
GoPro Windslayer: https://amzn.to/2I3VPmI
Laptop Stand: https://amzn.to/31rRv7k
Aputure Lighting: https://amzn.to/3jfI2Gr
Amazon tripod: https://amzn.to/2TaDx5h

Massager: https://amzn.to/31pg3y0
Foam Roller: https://amzn.to/37nf9FQ
Hand held Foam Roller: https://amzn.to/37BXivh
Nano Foot Roller: https://amzn.to/2INHxH8
Garmin Fenix 5 Sapphire: https://amzn.to/3o8NE98
Aylio Socket Seat: https://amzn.to/3o8iIpt
Foot & Ankle Ice Wrap: https://amzn.to/31pfx2N