How to set boundaries without feeling guilty

Описание: Saying no isn’t always easy especially when it comes from family, relatives, or people you love. In this episode, I share a very personal story about how I learned to set healthy boundaries without feeling guilty and why protecting your peace is one of the most important skills you can build.
If you’ve been struggling with people-pleasing, guilt, or pressure from family/relatives, this episode is for you 🩵

🌀 Here’s what you’ll hear in this episode:
00:00 – Story: the family invitation that sparked this lesson
05:45 – Quietly saying “I reject that” to unwanted opinions
14:00 – Defining your non-negotiables to make boundaries clearer
20:50 – Stop over-explaining— no is a complete sentence
26:04 – Final thoughts

If you’ve been struggling with people-pleasing, guilt, or pressure from family/relatives, this episode is for you. Boundaries aren’t about pushing people away— they’re about protecting your priorities, your energy, and your peace.

🎙️ Listen to the full episode here ↓
Podcast: Let's Keep Moving with Risha (Episode 97)
https://bit.ly/keepmovingpodcast

🍵 Come Say Hi ↓
Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / rishamarcellanapage  
Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / rishamarcellana  
Tiktok: ⁠⁠⁠⁠⁠  / rishamarcellana  

💌 Collaboration & Inquiries ↓
[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Remember that I'm rooting for you,
Risha

🔔 Don’t forget to like, subscribe, and turn on notifications for more episodes on life, mental health, love & growth!
.
.
.
#moneymindset #moneytips #moneymatters #moneyandmentalhealth #moneysavingtips