Stop Drinking Tea in Afternoon if You Have PCOS 😱 | Better Alternatives for Bloating & Sleep
Автор: Samia's Vision
Загружено: 2025-12-30
Просмотров: 10
Описание:
Afternoon tea might be making your PCOS bloating and sleep issues worse and most people don’t know this! 😬
In this Short, I’m sharing what to replace it with (chamomile 🌼 or spearmint 🍃) to feel lighter, sleep better, and calm bloating naturally.
✨ Chamomile helps with digestion, anti‑inflammation & better sleep. 
✨ Spearmint can soothe bloating and support hormone balance. 
💬 Comment which one you’re trying!
❤️ Save & Share with someone who needs this tip!
#pcos #pcosawareness #bloatrelief #sleepbetter #spearmint #chamomiletea #hormonehealth #hormonebalance #guthealth #guthealthyfoods #shorts #pcostips #pcoslifestyle
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