Human Design Daily Healthy Habit # 2
Автор: Human Design Health And Fitness
Загружено: 2020-03-29
Просмотров: 47
Описание:
www.northsydney-personaltrainer.com.au
I’ve decided to try and concentrate on a daily health habit to achieve some small wins for the day.
If you are up for it - watch the video and comment below when you have completed the habit.
Some days will be nutrition-based.
Some days will be exercise or mindset based.
Todays habit ix a quick 2 min workout that is harder than it looks.
They will all be simple habits and hopefully, you can take part and stay healthy over the next few months.
Looking forward to seeing how you go.
www.northsydney-personaltrainer.com.au
F: @humandesignhealthandfitness
I: @humandesignpt
T: @humandesignpt
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