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The Root Cause Of Anxiety
Автор: Dr Russell Kennedy - THE ANXIETY MD
Загружено: 2023-03-19
Просмотров: 39966
Описание:
This episode, is the most practical and emotionally vulnerable episode of the ANXIETY Rx PODCAST so far.
In this episode, I talk about the root cause of anxiety being a separation of your adult self from your child self and the practice I do every morning of listening to Peter Gabriel's "IN YOUR EYES" because the words are about creating a connection with his younger self.
I drill down to the meaning of the lyrics in relation to the art and science of healing your anxiety and alarm so you can understand create your own healing...
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