3 Weeks Post Op || Breast Augmentation | Full Lower Body Workout
Автор: Gemma Stanley
Загружено: 2017-02-14
Просмотров: 42519
Описание:
I'm 3 weeks post-op and wanted to share with you guys my first workout back. Super simple and perfect if you're new to the gym!!
Please SUBSCRIBE and share the LOVE, it means a lot.
WWW.GEMMASTANLEY.COM
CONNECT WITH ME:
Instagram: / gemma_nicole_stanley
Facebook: / geminifitnesspt
Twitter: / gemma_n_stanley
Snapchat: @gemma_ni
MEAL PLANS/TRAINING PROGRAMMES: [email protected]
ONLINE COACHING/BUSINESS ENQUIRIES EMAIL: [email protected]
EQUIPMENT THAT I'M USING -
Set of 4 Resistance Bands - http://amzn.to/2kmYhrK
WHAT I'M WEARING -
Adidas Trainers - http://amzn.to/2kyO1v2
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