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Quiet Mind #2 - How to Stop Anxious Thoughts
Автор: Christine Korol
Загружено: 2011-11-20
Просмотров: 18124
Описание:
In this class, Dr. Korol shows you how to challenge various beliefs about worry that keep you stuck as well as how to challenge your own worries. Be sure to visit http://vancouveranxiety.com to receive notices of upcoming classes and more info.
Please note the educational material presented in this video is for informational purposes only and is not intended to diagnose, treat, or cure any disease. Consult with your psychologist or physician prior to starting any treatment regimen.
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